Nabd
Your cycle · Pregnancy · Your baby

From your first cycle to baby's first step

Your cycle, your pregnancy and your baby in one calm, simple app. No account, no ads, no tracking — everything you log stays encrypted on your phone.

  • Coming soon toApp Store
  • Coming soon toGoogle Play
  • Completely free
  • Works offline
  • Arabic & English
Nabd's Today screen: the Life Ring showing 24 weeks and 3 days, the due date and baby's size

One app for every stage

Pick your stage when you start, and switch whenever you like — nothing you've logged is lost.

Your cycle

Understand your cycle, calmly

A clear calendar and predictions that learn from what you log. Trying to conceive? Your fertile days are front and centre.

  1. A calendar that reads your cycleLogged period days, predicted period, fertile window and ovulation day at a glance.

  2. Daily log in secondsFlow, symptoms, mood, basal temperature, ovulation and pregnancy tests.

  3. Insights that make senseAverage cycle and period length, how regular you are, and a gentle note if you're late.

  4. Pill reminderA daily birth-control pill reminder at the time you choose, including break days.

Predictions are estimates and must not be used as contraception.

The Nabd cycle calendar: period days, predicted period, fertile window and ovulation day

Pregnancy

Your pregnancy, week by week

From the first positive test to the day you meet: what's happening with your baby and your body, plus the tools you'll actually use.

An accurate due date

From your last period, conception date, IVF transfer or ultrasound dating.

Every week, explained

Your baby's development and your body's changes, size compared with familiar fruit, and questions for your doctor.

Nabd's My week screen: week 24, baby about the size of an ear of corn

Tools for the big days

Kick counter, contraction timer, weight tracking and appointments.

Calm preparation

Hospital bag checklist, birth plan notes and a week-by-week bump photo album.

Your baby

Your baby, day by day

Each child gets their own profile and colour. Log with a single tap — even one-handed at 3 a.m.

Feeding, sleep & diapers

A breastfeeding timer that remembers the last side, plus bottles, sleep and diapers on one daily timeline.

Vaccines on time

Jordan's national immunisation schedule with reminders before each dose — or add vaccines yourself.

Growth & milestones

Weight, length and head size on WHO growth charts, plus milestones for each age and activities that help them learn.

Feeding guide

What to offer and when, by age, with regional meal ideas and a first-foods and reactions log.

Nabd's baby trackers: breastfeeding, bottle, sleep and diaper buttons

Try it now

How far along am I?

Enter the first day of your last period and we'll work out how many weeks pregnant you are, your trimester and your estimated due date.

This runs entirely in your browser. Nothing is sent anywhere.

Your result will appear here.

An estimate assuming a 28-day cycle (due date = first day of last period + 280 days). The app adjusts for your cycle length and supports other dating methods. Your doctor is always the final word.

Sleep sounds

Try white noise right now

Nabd includes sleep sounds we made ourselves: white, pink and brown noise, womb sounds, rain, ocean and lullabies, with a sleep timer, gentle fade-out and night mode. This little preview is generated live in your browser — no audio files.

Safe sleep: keep the volume low and the device away from your baby's crib.

Your privacy

Your data stays on your phone

Nabd never connects to the internet: no servers, no accounts, and no one sees what you log but you.

No account

Open the app and start — no email, no phone number.

No ads

No ads, and your data is never sold. Ever.

No tracking

No analytics or third-party trackers inside the app.

Fully encrypted

Your database is encrypted, with its key kept in your device's secure keystore.

Locked to you

Face ID, fingerprint or PIN, and content is hidden in the app switcher.

Backups you control

One password-encrypted file that you save wherever you like.

Read the privacy policy

iPad, tablets & foldables

A bigger screen, a clearer view

On iPad, Android tablets and foldable phones, Nabd shows lists and details side by side.

  • Two panesCalendar and day log, or the vaccine list and dose details, on one screen.
  • Any orientationPortrait or landscape, and it works in iPad Split View.
  • Made for foldingNothing sits under the hinge, and tabletop posture suits sleep sounds and the contraction timer.

Frequently asked questions

Is Nabd free?

Yes. Nabd is completely free — no ads, no subscription, no account.

Is my data shared with anyone?

No. Nabd doesn't collect, send or sell any personal data. Everything you log is stored encrypted on your device, and the app never connects to the internet.

Can I use Nabd as contraception?

No. Cycle and ovulation predictions are estimates and must not be relied on to prevent pregnancy. Talk to your doctor about a method that suits you.

Which vaccine schedule does it use?

Nabd ships with Jordan's national immunisation schedule. If you live elsewhere, you can add your baby's vaccines manually from their vaccination card. We'll add more countries once their official schedules are verified.

Does it work offline?

Yes, always. Nabd never needs the internet — even reminders are created on your device.

How do I back up my data?

Go to More → Backup. Nabd creates a single file encrypted with a password you choose. Save it wherever you like — Files, cloud storage, or send it to yourself — and restore it on any device, even between iPhone and Android. Keep the password safe: no one else can recover it.

Another question? Visit the support page.